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yoga classes, mantra, lessons for men and women, marlwo, buckinghamshire, berkshire, breathing in
"Breathing in, I calm my body
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Breathing out, I smile"
Thich Nhat Hanh
CLASSES
Time and space to move from the everyday state of ‘doing’ into our natural way of simply ‘being’. 

Unwinding and opening the body through the art of mindful movement, breath awareness and deep relaxation, we bring the body and mind into balance, once more connecting to our inner selves, our true nature. 

Dates and Times

Classes are for all ages and abilities and no previous yoga experience is necessary. 

Small friendly classes designed to give you space for exploring and finding the stillness within.

Emily is currently available for private sessions, with group classes planned for Autumn 2024 

Please Click Here to contact Emily 

 

Please view our Privacy Policy

2024

Group Classes

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Classes are for all ages and abilities and no previous yoga experience is necessary.

 

Small friendly classes designed to give you space for exploring and finding the stillness within.

Group classes recommencing

Autumn 2024

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Please Click Here to receive email notification of future dates 

Yoga for Women Workshops

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An extended 2-3 hour session 

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A time to nurture your mind and dear bodies

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Create space to connect to your inner world.

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Discover the power of your intuition and inner wisdom

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Please contact Emily by email for future events

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Guest Workshops

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Laughter Yoga

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Bones For Life

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Yoga Retreat Day

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Yoga with Essential Oils

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Yoga with Gong Bath​​​

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Please Click Here to receive email notification of the dates 

kind words ....

"My Yoga class provides an oasis of calm at the end of a busy week, through gently challenging exercise and space to just 'be'."
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